As a nanny, one of my favorite parts of the day is snack time. It’s an opportunity to introduce new foods, teach healthy eating habits, and even sneak in some learning. Here are some tried-and-true snack ideas that both parents and toddlers love.

Healthy Snack Ideas

Fruit and Veggie Fun

• Apple “cookies” (thin apple slices topped with peanut butter and granola)
• Cucumber boats filled with cream cheese
• Banana “sushi” (banana rolled in whole grain wrap with peanut butter)

Protein-Packed Options

• Greek yogurt with berries
• Hard-boiled egg faces
• Cheese and whole grain crackers

Making Snack Time Educational

Turn snack time into learning time:

• Count pieces together
• Name colors of different foods
• Practice please and thank you
• Talk about shapes and textures

Remember to always supervise snack time and be mindful of choking hazards and allergies.