As an experienced nanny, I’ve learned that a well-planned daily routine is crucial for both babies and caregivers. Here’s my guide to creating and maintaining an effective daily schedule.

Why Routines Matter

Routines provide:

• Security and comfort for babies
• Predictable eating and sleeping patterns
• Easier transitions between activities
• Better sleep quality
• Reduced fussiness

Sample Daily Schedule

Morning (7:00 AM - 12:00 PM)

• 7:00 - Wake up, diaper change
• 7:30 - Morning feeding
• 8:30 - Play time
• 9:30 - Morning nap
• 11:00 - Wake up, diaper change
• 11:30 - Late morning feeding

Afternoon (12:00 PM - 5:00 PM)

• 12:30 - Outdoor time/walk
• 1:30 - Afternoon nap
• 3:00 - Wake up, diaper change
• 3:30 - Afternoon feeding
• 4:00 - Sensory play
• 4:30 - Quiet time

Tips for Success

1. Be Consistent but Flexible

   • Follow the routine daily
   • Allow for slight adjustments
   • Watch baby’s cues

2. Track Everything

   • Keep a log of feedings
   • Note sleep times
   • Record diaper changes

3. Communicate with Parents

   • Share the daily schedule
   • Update on any changes
   • Discuss baby’s responses

Remember, every baby is unique, so adjust the routine to fit their individual needs while maintaining overall consistency.